Feel the Difference
Getting into a good strength routine has multiple benefits: increased muscle mass, stronger bones, weight control, and improved balance. With various weights and movements, you can work up a sweat while learning precise movements that increase flexibility and power. These workouts will allow you to learn precise dynamic movements.
We are dedicated to helping you reach your fitness goals while providing a fun environment and well-rounded fitness principles.
Personal Fitness Training
Consultation
Free
Come on in to get a free assessment and consultation! We will do some various exercises around strength, flexibility, cardio, and more to determine your fitness levels. This is a time for us to get to know one another, ensure that we'll be a good fit, and determine your fitness goals!
30-Min Session
Starts at $50 or 4 payments of $12.50 with Vagaro Pay Later
A 30 minute session is a great way to get in your workout and ensure that you are still growing and challenging yourself as you work toward your fitness goals. Your workout will include: dynamic stretching and a warm-up, focused supersets based around our various training formats and your goals (strength training, cardio, boxing, TRX, and more), and a cool down stretch. $50 dollars a session, $450 for a 10 pack
60-Min Session
Starts at $95 or 4 payments of $23.75 with Vagaro Pay Later
A 60 minute session is a challenging workout that ensures you are still growing and challenging yourself as you work toward your fitness goals. Your workout will include: dynamic stretching and a warm-up, focused supersets based around our various training formats and your goals (strength training, cardio, boxing, TRX, and more). Sessions are $95/hr. If you get a 10 session pack, get one session free and only pay $855
Couple 60-Min Session
Starting at $125 or 4 payments of $31.25 with Vagaro Pay Later
A 60 minute session is a challenging workout that ensures you are still growing and challenging yourself as you work toward your fitness goals. Couple or partner training is a good way to workout with someone you know. Your workout will include: dynamic stretching and a warm-up, focused supersets based around our various training formats and your goals (strength training, cardio, boxing, TRX, and more). Sessions are $125/hr. If you get a 10 session pack, get one session free and only pay $1125
Group Classes
$40 per Person
We currently offer 3 types of small class trainings: Boxing, TRX, and Kettlebell. We can accommodate up to 4 people per group, which allows for friendly competition, motivation, and the ability to hold each other accountable. For a small group class, it is $40 per person. As a discount, buy a 10 session pack and pay a total of $350 per person. Check out the Packages & Rentals page to learn more about our classes!
